Why am I doing this? A few reasons, I need accountability and I hope that I can reach some people that are having the same struggles as me. I need to be pushed and realize that making excuses are the biggest reasons I'm in this current situation.
Let me tell you about myself. I am 49 and married, I have an 18 year old son from a previous relationship. I have had the same job for 16 years, I am Manager at a large Canadian Courier company.
This Blog will be very open and honest, I will write about my triumphs and failures. As the title implies I am going to work on losing 100 pounds in a one year period. That year will start Friday October 23 at 5am. My focus will be on losing 1.9 pounds per week for 52 weeks. I understand that some weeks will be more and some will be less but I can't and wont lose focus.
I will weigh in every Friday morning and post the picture of the scale to show my progress, I welcome any of my readers to do the same. We can share our ups and downs together. And please remember I welcome all Humans from the planet Earth to read and join the conquest of #my100poundyear there will zero prejudice and judgement here.
I will blog a new topic in a few ways, either on scheduled days or when the thought pops in my head. Some of the things to look forward to in future blogs - Entitled eating, guilt during and after meals, binge eating, eating your emotions, laziness, excuses, blaming other people, seasonal changes, more about my weight ups and downs since 1990 and a lack of self control.