I have been absent from my blog, I am going to work on posting more often. Some updates:

  1. My partner and I have joined forces to do meal planning, workout planning and a communication plan so we can both succeed. This will give us both a positive shove in the right direction

  2. I want to make the blog more about positivity and make it fun, I looked back and was feeling that it was a bit to serious. There's nothing wrong with that but it's not who I am. I want to add recipes, pictures, funny stories and so on. This will be on top of my weight loss goals

  3. I want to add weekly and monthly challenges to get more engagement from my current and future followers. Workout challenges, Meal challenges and positivity challenges.

I look forward to the new focus!

16 views1 comment

Recent Posts

See All

Good day all, I hope you had a great week! FYI there will be some talk about poop so if that's not your thing, I apologize. I may have mentioned in a previous blog that back in 1990 I had to have my

I hope everyone had a great week, for those of you that read my last blog and joined me on some of the challenges I hope you had fun. I would love to know what you did so let me know!! now for my re

So as I mentioned in my last blog, I am going to change things up. the reason being is that when I focus all my energy on losing weight, it doesn't happen. I have come up with some fun things to set