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1.9 POUNDS A WEEK: MY 100 POUND YEAR

Join me on a journey of change, discovery and accountability

Positive Weight Loss from a real person with common real problems.

 

LAZINESS AND EXCUSES

First, i would like to give you an update on my week. I'm actually feeling great, no bloating, fatigue not as bad, eating habits are...

Food Entitlement

What is food entitlement, well for me it means I don't worry about where my next meal is coming from, and in fact, I don't have to worry...

THE WEIGH IN

So there it is and October 23, 2021 my goal is to upload a photo that says 178.2.

TOMORROW!!

I will have two blogs tomorrow Friday Oct 23, one will be the weigh in and a picture of the scale and the other will be one of the topics...

THE BEGINNING!!

I hope to connect with people that want to read about a real guy with real struggles, open and honest narrative.

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CONTACT

Edmonton

780-721-2374

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