LAZINESS AND EXCUSES
First, i would like to give you an update on my week. I'm actually feeling great, no bloating, fatigue not as bad, eating habits are...
1.9 POUNDS A WEEK: MY 100 POUND YEAR
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Positive Weight Loss from a real person with common real problems.
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ACCOUNTABILITY AND DISCIPLINE
The above words are meaningful in many ways, they are also as individual as all of us. When it comes to my eating and exercise habits...
Food Entitlement
What is food entitlement, well for me it means I don't worry about where my next meal is coming from, and in fact, I don't have to worry...
THE WEIGH IN
So there it is and October 23, 2021 my goal is to upload a photo that says 178.2.
TOMORROW!!
I will have two blogs tomorrow Friday Oct 23, one will be the weigh in and a picture of the scale and the other will be one of the topics...
THE BEGINNING!!
I hope to connect with people that want to read about a real guy with real struggles, open and honest narrative.