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	<title>Comments on: Update 12/15/09</title>
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		<title>By: Roy</title>
		<link>http://www.my100poundyear.com/update-121509/comment-page-1/#comment-48</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Thu, 17 Dec 2009 21:20:27 +0000</pubDate>
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		<description>Congrats on the great accomplishments so far!
I love coaching people toward better health, if you&#039;d like some complimentary coaching, send me an email.
-Roy</description>
		<content:encoded><![CDATA[<p>Congrats on the great accomplishments so far!<br />
I love coaching people toward better health, if you&#8217;d like some complimentary coaching, send me an email.<br />
-Roy</p>
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		<title>By: georgina</title>
		<link>http://www.my100poundyear.com/update-121509/comment-page-1/#comment-46</link>
		<dc:creator>georgina</dc:creator>
		<pubDate>Wed, 16 Dec 2009 21:37:55 +0000</pubDate>
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		<description>Congrats :)  love the new bike</description>
		<content:encoded><![CDATA[<p>Congrats <img src='http://www.my100poundyear.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   love the new bike</p>
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