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	<title>Comments for My100PoundYear.com</title>
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		<title>Comment on A Year&#8230; by Kathy</title>
		<link>http://www.my100poundyear.com/a-year/comment-page-1/#comment-130</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:40:31 +0000</pubDate>
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		<description>Just joined this blog and your FB. Your journey has been amazing and whether its 10 or 70 pounds you deserve the kudos. 
I have been on the yo yo for years. I need to drop 40....and while I know compared to 100 or more it sounds ridiculous but this is the hardest thing in the world....well maybe not the world but damn its hard. I am short so 5 pounds looks like 10....
What is similar though are the feelings we have by being over weight, the stuff that got us to this point and the longing to just be regular....
I look forward to following along with you and I hope you can regain your spark. You have much to be proud off.....stay strong....</description>
		<content:encoded><![CDATA[<p>Just joined this blog and your FB. Your journey has been amazing and whether its 10 or 70 pounds you deserve the kudos.<br />
I have been on the yo yo for years. I need to drop 40&#8230;.and while I know compared to 100 or more it sounds ridiculous but this is the hardest thing in the world&#8230;.well maybe not the world but damn its hard. I am short so 5 pounds looks like 10&#8230;.<br />
What is similar though are the feelings we have by being over weight, the stuff that got us to this point and the longing to just be regular&#8230;.<br />
I look forward to following along with you and I hope you can regain your spark. You have much to be proud off&#8230;..stay strong&#8230;.</p>
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		<title>Comment on Update 2/16/10 by Michelle</title>
		<link>http://www.my100poundyear.com/update-21610/comment-page-1/#comment-129</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 22 Feb 2010 04:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.my100poundyear.com/?p=176#comment-129</guid>
		<description>Congratulations! That is fantastic, I can&#039;t believe someone told you that you wouldn&#039;t be able to do this on your own. It must be such a great feeling to know you are proving this person wrong!</description>
		<content:encoded><![CDATA[<p>Congratulations! That is fantastic, I can&#8217;t believe someone told you that you wouldn&#8217;t be able to do this on your own. It must be such a great feeling to know you are proving this person wrong!</p>
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		<title>Comment on Update 2/16/10 by Megan</title>
		<link>http://www.my100poundyear.com/update-21610/comment-page-1/#comment-112</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Sat, 20 Feb 2010 01:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.my100poundyear.com/?p=176#comment-112</guid>
		<description>Thanks Amber!</description>
		<content:encoded><![CDATA[<p>Thanks Amber!</p>
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		<title>Comment on Update 2/16/10 by Amber</title>
		<link>http://www.my100poundyear.com/update-21610/comment-page-1/#comment-111</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Sat, 20 Feb 2010 01:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.my100poundyear.com/?p=176#comment-111</guid>
		<description>Congrats Megan. I bet you could lose @ least 75lbs by October. :) I&#039;ll be cheering for you.</description>
		<content:encoded><![CDATA[<p>Congrats Megan. I bet you could lose @ least 75lbs by October. <img src='http://www.my100poundyear.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ll be cheering for you.</p>
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		<title>Comment on Update 2/9/10 by karen</title>
		<link>http://www.my100poundyear.com/update-2910/comment-page-1/#comment-107</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sun, 14 Feb 2010 03:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.my100poundyear.com/?p=171#comment-107</guid>
		<description>Megan, how awesome that you are doing it! What a fantastic additude to have, any loss is a good thing. I will continue to follow you on your journey to a healthier you. You rock!</description>
		<content:encoded><![CDATA[<p>Megan, how awesome that you are doing it! What a fantastic additude to have, any loss is a good thing. I will continue to follow you on your journey to a healthier you. You rock!</p>
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		<title>Comment on Weekly update by Megan</title>
		<link>http://www.my100poundyear.com/weekly-update/comment-page-1/#comment-76</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Thu, 21 Jan 2010 22:05:03 +0000</pubDate>
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		<description>Thanks for posting Phyllis :) You can do it! Good luck on your journey!

Becca - nope, not spam today hehe I guess cause i had approved the &quot;spam&quot; message, so it recognized it, who knows what technology is thinking lol  Actually i could totally see you getting into fights with the wii too, i can just see it now.. you gained 1 pound.. what?! out the window the wii goes. lol</description>
		<content:encoded><![CDATA[<p>Thanks for posting Phyllis <img src='http://www.my100poundyear.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You can do it! Good luck on your journey!</p>
<p>Becca &#8211; nope, not spam today hehe I guess cause i had approved the &#8220;spam&#8221; message, so it recognized it, who knows what technology is thinking lol  Actually i could totally see you getting into fights with the wii too, i can just see it now.. you gained 1 pound.. what?! out the window the wii goes. lol</p>
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		<title>Comment on Weekly update by beccanmark@yahoo.ca</title>
		<link>http://www.my100poundyear.com/weekly-update/comment-page-1/#comment-75</link>
		<dc:creator>beccanmark@yahoo.ca</dc:creator>
		<pubDate>Thu, 21 Jan 2010 14:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.my100poundyear.com/?p=165#comment-75</guid>
		<description>am i still spam??????  anyway keep it up your doing great.  Im so proud of you and totally see the changes.  The wii seems to work great for you although i could see me and it getting in HUGE fights...lol
Love ya and keep it up!</description>
		<content:encoded><![CDATA[<p>am i still spam??????  anyway keep it up your doing great.  Im so proud of you and totally see the changes.  The wii seems to work great for you although i could see me and it getting in HUGE fights&#8230;lol<br />
Love ya and keep it up!</p>
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		<title>Comment on Weekly update by January 21, 2010</title>
		<link>http://www.my100poundyear.com/weekly-update/comment-page-1/#comment-74</link>
		<dc:creator>January 21, 2010</dc:creator>
		<pubDate>Thu, 21 Jan 2010 09:04:59 +0000</pubDate>
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		<description>That is great... it is very good to have a goal. I hope to loose 1oo this year as well. I want to loose 140 more I lost 70 so far. I also have a wii fir they are great and an exercise bike as well. Keep up the good work. Phyllis morris</description>
		<content:encoded><![CDATA[<p>That is great&#8230; it is very good to have a goal. I hope to loose 1oo this year as well. I want to loose 140 more I lost 70 so far. I also have a wii fir they are great and an exercise bike as well. Keep up the good work. Phyllis morris</p>
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		<title>Comment on Fallen off the wagon by Megan</title>
		<link>http://www.my100poundyear.com/fallen-off-the-wagon/comment-page-1/#comment-73</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Tue, 12 Jan 2010 22:26:48 +0000</pubDate>
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		<description>Thank you everyone!

Thank you for posting Carol :) Yes moving to the smaller cubicle was so shocking to my system, getting used to it now, but still.... 

Thanks for your kind words :)</description>
		<content:encoded><![CDATA[<p>Thank you everyone!</p>
<p>Thank you for posting Carol <img src='http://www.my100poundyear.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Yes moving to the smaller cubicle was so shocking to my system, getting used to it now, but still&#8230;. </p>
<p>Thanks for your kind words <img src='http://www.my100poundyear.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Fallen off the wagon by Carol Burton</title>
		<link>http://www.my100poundyear.com/fallen-off-the-wagon/comment-page-1/#comment-72</link>
		<dc:creator>Carol Burton</dc:creator>
		<pubDate>Tue, 12 Jan 2010 15:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.my100poundyear.com/?p=159#comment-72</guid>
		<description>Megan,
You don&#039;t know me, but I just wanted to let you know that you are awesome!
Congratulations on your progress!! 
Keep up the good work.
You are truly an inspiration to those of us that need to be doing the same thing, and I am more determined than ever to do something positive about my health (the weight loss will be a benefit, but I&#039;m going to try not to focus on that...just the health).
We are probably about the same size. I wear a 2X, but like the extra room of a 3X.
The post you made (I also read your archive) about moving into a smaller cubby broke my heart, as I&#039;ve always felt much of the same thing that you spoke about.
It&#039;s such an amazing thing to know that there are others that feel these things (most of my friends &amp; family are considerably smaller than I am &amp; really just don&#039;t get it), that I feel honored to have the opportunity to share your journey.
Best wishes for continued success, even when you have small set backs, as they are part of the journey.</description>
		<content:encoded><![CDATA[<p>Megan,<br />
You don&#8217;t know me, but I just wanted to let you know that you are awesome!<br />
Congratulations on your progress!!<br />
Keep up the good work.<br />
You are truly an inspiration to those of us that need to be doing the same thing, and I am more determined than ever to do something positive about my health (the weight loss will be a benefit, but I&#8217;m going to try not to focus on that&#8230;just the health).<br />
We are probably about the same size. I wear a 2X, but like the extra room of a 3X.<br />
The post you made (I also read your archive) about moving into a smaller cubby broke my heart, as I&#8217;ve always felt much of the same thing that you spoke about.<br />
It&#8217;s such an amazing thing to know that there are others that feel these things (most of my friends &amp; family are considerably smaller than I am &amp; really just don&#8217;t get it), that I feel honored to have the opportunity to share your journey.<br />
Best wishes for continued success, even when you have small set backs, as they are part of the journey.</p>
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